How to Improve Your Motivational Skill, Prerana Series 33, (Motivational & Inspirational) Author- Pradip Kumar Ray
As I said before, you will forget later that the share will be thought of to help others. Now I am starting today’s topic.
Hubert Benson of Harvard Medical School performed a special scan on the brain of a mediator while meditating and doing “Kundalini”. It is clear that during meditation, almost the entire brain of meditation becomes calm and unaffected. But there are places that control our breathing, blood circulation, heart, etc. That is, all the vital functions continue. This is not the case when meditation goes out of state. As Benson says, this is proven – during meditation and repeated meditation, the meditative brain becomes calm. And in this calm state, the brain can monitor and control the physical processes very well. It is surprising and proud to think of brain control over the body, how long ago the wise sages of our country received the knowledge and taught its practical application.
Listen to parents or older children talk about their problems. Inappropriate bullying, nonsense or shouting creates frustration and strife between them. There is the possibility of suffering from inferiority, from which they may be born tension. Teenagers usually do not have the opportunity to increase their tension if they do not talk about their duties without being needless and sincere about their duties. As adolescents enter adolescent life, adolescents have additional stress on their minds. So they should mix with them like a friend. At that time, reprimanding them in a short time may result in their tension. There are problems so there will be tension. Again, patience, courage and morale can easily keep you tension free. At that point, the brain will start to relax and the mind will feel refreshed too. Scientific research has shown that people who meditate, add, or exercise daily stress levels have a lower stress level than the rest of the general public. If you want to get some relief from instant stress then Breathing Technique can help you. So from now on, start taking special care on the body to maintain a stress-free lifestyle. If you feel excessive stress or stress, never sit or lie down for long periods of time, instead of walking outside for at least 5 minutes and breathing free air as much as possible.
“Who Will Change Your Life? Will change your outlook”- Bill Gates “You have to give your best every day” – Bill Gates “Success is a fulfilling teacher; it puts smart people into thinking they will never fail” – Bill Gates “Look at the most unhappy people, you can learn a lot” – Bill Gates For all, especially for the college students, the workforce is compulsory which will inspire everyone to think. If you do not want to change yourself, you want to live with your own weaknesses and failures, and then there is no value in reading this article. If you think of these articles as just writing in the net, you will have no problem, but if you really want to give your life a complete, if not common, read and write, think deeply and start from this moment on. We all know the importance of inspiration in life everyone wants them to always be inspired, adherence to these inspiring judgments in real life can change the lives of any human being.